Vitamins and minerals play a critical role in our health and well-being. Providing our bodies with natural, pure products is a key component to vibrant health and optimal performance in all that we do. Recommended daily intakes of vitamins and supplements can vary greatly depending on gender, age and other factors. Always consult your health care professional before supplementing your diet.
Disclaimer: The entire contents of this website are based upon the opinions of the author(s). Individual articles are based upon the opinions of the respective author. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the authors. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
